I have always been interested in people, how they construct their lives, build relationships, and make choices. Curiosity and interest in human behavior led me to become a counselor, then a coach, group facilitator and speaker.
I chose puzzle pieces as my logo as the pieces of our lives continually change throughout our lifetime. Creating your best life is about recognizing what fits at what time, learning to not force, and learning to let go when it is needed. It's also about having the right set of tools on the journey.
I have made this journey many times throughout my life and recognize the necessity of having the right tools to support you. I also recognize the challenge of figuring out how the pieces fit together when life suddenly changes.
For more than two decades Iíve worked with clients at various junctures in their journeys. These experiences have provided me valuable insight into helping people grow through their challenges and transition into new and fulfilling chapters of their lives.
Come create your best life with me!
Professional Experience: Psychotherapist in clinical, residential and private practice, life coach, group facilitator/trainer and presenter, yoga/meditation instructor.
Training: Board Certified Coach, BCC3249, Institute for Life Coach Training. This is a coaching credential specifically geared for the training of professionals in particular fields whose education and work experience overlap many of the core coaching competency areas. Licensed Professional Counselor, PC009134, Commonwealth of Pennsylvania. Masterís level counselors are credentialed by the Pennsylvania State Board of Social Workers, Marriage & Family Therapists, and Professional Counselors.
Member of the Pennsylvania Counseling Association.
Certified Yoga Instructor 200 Hour, Frog Pond Yoga Centre, Princeton, MA.
Mindfulness Based Stress Reduction Professional Training, UMass, Worcester, MA.